How are you feeling as we approach the end of another year? Exhausted by the last 12 months? Optimistic about the future? Or perhaps somewhere in between? Those of us in the community sector know that our work comes with challenges and rewards. And in this post, we explore habits that could help you have … Read more
In the demanding world of the community sector, the relentless demands of our jobs often lead to burnout, affecting not only our well-being but also our ability to provide the best care and support to those we care for. Keep on reading to discover our top five tips to help you recharge, refocus, and practice … Read more
Working in the social care sector can be rewarding, but it can also be physically and emotionally draining. No matter what your role in the sector, it’s crucial to prioritise your well-being and take steps to keep a positive mindset. Celebrate small wins In a demanding environment, it’s easy to overlook the small victories that … Read more
Feeling like you don’t belong in your role, or aren’t good enough for it? If you’re feeling this way and questioning yourself even though you have the skills and experience needed for your role, chances are you’re experiencing ‘impostor syndrome’. Read on to find out more about what impostor syndrome in social care is, how … Read more
Whether you’re an OT, mental health nurse, social worker, psychologist, or any of the other professionals the social care sector encompasses, setting healthy boundaries in your work is vital. They help maintain professional relationships, protect both yourself and your clients, and create safe and effective environments for care. But what does setting healthy boundaries actually … Read more
Have you ever stopped to write down a to-do list when you were stressed and felt better for it? On the other hand, maybe once you start writing you find it hard to stop… and the enormous list makes you even more stressed! The WAY we write our to-do lists affects whether they help or … Read more
Anyone who’s ever met social care workers will know just how much heart and soul goes into the profession… but this leaves many vulnerable to burnout and compassion fatigue.
Here are some tips that can help.
Anyone who’s ever met social care workers will know just how much heart and soul goes into the profession… but this leaves many vulnerable to burnout and compassion fatigue.
Here are some tips that can help.
Have you ever thought about how your job could be changing your life?
While many roles in social care can be quite stressful, the good news is there are a number of things employers and managers can do to help reduce employee burnout. In fact, research has found that the main factors contributing to employee burnout are within managers’ control – so you’ve got a vital role to … Read more
